Machine weighs 75kg
Primary: Quadriceps
Support: Hamstrings, Glutes, Calves
15 reps per set
2 x 105kg
1 x 135kg
1 x 145kg
1 x 155kg
1 x 165kg
1 x 195kg
10 reps per set
3 x 250kg
5 reps per set
1 x 300kg
Reps: 2 sets of 120m
Form: Level 2
Primary: Glutes, Quadriceps
Support: Hamstrings, Calves, Shins